At 3:30 today, Seiya is taking me to the neurologist at the hospital so he can inject me with Botox. I am nervous. I know the needles they put in my neck are tiny and some people even say that if I can sit through getting a big tattoo that this will be a piece of cake.
So it’s my second day on the FODMAP diet and besides feeling a little gassy my stomach is okay. It is hard to know what to make. I found a menu online and it’s okay. The problem is it says to eat something once a week i.e. a sandwich with swiss cheese. What do I do with the leftover Swiss? Is there a reason I can’t eat more Swiss this week? I know I have to have a limited amount of dairy. Is Swiss twice in a week not okay?
On FODMAP, my food is very limited. My mom sent me a meme today with a plate full of ice and a joke about diets. Thankfully, it is a little better than that. Yesterday I had a banana, strawberry, spinach smoothie. Then turkey and swiss for lunch. Then goldfish crackers and dinner was a little odd as I want extremely hungry, but cantaloupe and a bowl of peas.
Also figured I would make this clear for anyone who thinks FODMAP is a great way to lose weight. Don’t do it! There are ways to lose weight without punishing yourself so harshly. I mean this diet makes the Atkins diet look like a breeze.